这个问题其实很大，完全讲清楚可能需要当作一门课程，就简单写几方面。
人生在世烦恼无量，人生没有笔直路，坎坎坷坷过一生。时间是不能停留，就没有必要伤春悲秋。一个人的快乐，不是因为他拥有的多，而是他计较的少。人生的路很长，烦恼也好多。要调好心态。好的心情就是天堂，愤怒的情绪就是地狱、要想快乐的事，忘记不愉快的事，不愉快的事过去就是过去了。
Life in the world is full of troubles. Life has no straight path. Life is full of frustrations. Time can not stay, there is no need to hurt the spring and autumn. A person's happiness is not because he has more, but because he cares less. The road of life is long and there are many troubles. Adjust your mind. A good mood is heaven. An angry mood is hell. If you want to be happy, forget the unpleasant. The unpleasant past is the past.
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